Course Description

Introduction to Mental Health

This 4-hour course has been designed as an introduction to the stigmas associated with Mental Health in the workplace and in our everyday lives.

  • Stigma
  • New language to reduce stigma
  • Different mental problems and illnesses and the stigma associated with each
  • The resources available
Mental Health 101 Awareness Program

This one-day program gives participants a general awareness of Mental Health problems and illnesses that affect modern Canadian society

  • Stigma
  • New language to reduce stigma
  • Different mental problems and illnesses
  • Signs and Symptoms
  • Difference between someone in distress and crisis
  • The resources available
  • Self-Care
Mental Health Power Hour

The Power Hour introduces participants to Mental Health problems and illness and how they affect Canadians in the workplace and home. It’s a great start for participants to begin to understand Mental Health.

Who Can Benefit From This Course

General public, teachers, health service providers, emergency workers, front line workers who deal with the public, volunteers, human resource professionals, employers and community groups.


Courses

MENTAL HEALTH - INTRODUCTION TO MENTAL HEALTH
Private Training
MENTAL HEALTH 101 Awareness Program
Private Training
MENTAL HEALTH Power Hour
Private Training

Certifications

Certification is valid for 3-years from the date of completion.