Introduction to Mental Health
4 Hour Course: This course has been deigned as an introduction to the stigmas associated with Mental Health in the workplace and in our everyday lives. You’ll learn the correct language to use, about the different mental health illnesses and problems you may encounter, and about the resources available to both you and others
Mental Health 101 Awareness Program
1 Day Course: This one day program will provide participants with general awareness of Mental Health problems and illnesses that impact modern Canadian society. You’ll learn about the stigma that surrounds mental health, how to use a new language to reduce stigma, signs and symptoms of mental health issues, the difference between someone in distress and someone in crisis, and about self care.
Mental Health Power Hour
The Power Hour introduces participants to Mental Health problems and illness and how they affect Canadians in the workplace and home. It’s a great start for participants to begin to understand Mental Health.
Who Can Benefit From This Course
General public, teachers, health service providers, emergency workers, front line workers who deal with the public, volunteers, human resource professionals, employers and community groups.