Mental Health Awareness Programs

Mental Health Awareness Programs

The Mental Health Awareness programs bring awareness to participants to reduce stigma, discuss the different mental health problems and illnesses, signs and symptoms, and different resources available to offer help.  These courses are a great first step in hope, understanding and empathy.


This 4 hour course has been designed as an introduction to the stigmas associated with Mental Health in the workplace and in our everyday lives.

  • Stigma
  • New language to reduce stigma
  • Different Mental problems and illnesses and the stigma associated with each
  • Resources available


MENTAL HEALTH 101 Awareness Program (1-day)

This one-day program will provide participants a general awareness of Mental Health problems and illnesses effecting modern Canadian society

  • Stigma
  • New language to reduce stigma
  • Different Mental problems and illnesses
  • Signs and Symptoms
  • Difference between someone in distress and crisis
  • Resources available
  • Self-Care


The Power Hour introduces participants to Mental Health problems and illness and how it effects Canadians in the workplace and home. A great start for participants to begin to understand Mental Health.

Our COVID-19 Update

Rescue 7 staff will be safely returning to our offices effective Monday, June 1, 2020

Rescue 7 is available to support your return to work programs with the following products and services:

  • Personal Protection Equipment (PPE) – gloves, masks, sanitizer and additional PPE products are available
  • Return to Work PPE Kits – welcome your employees return to the office with a personal PPE kit
  • N95 Mask Fit Testing – as mandated by Health Canada, Rescue 7 is certified in N95 mask FIT testing
  • COVID-19 Site Assessments – Rescue 7 can review your office space for adherence to guidelines

Please reach out to us with any inquiries at

With gratitude,
Rescue 7 Inc.