Mental Health Awareness Programs

Mental Health Awareness Programs

The Mental Health Awareness programs bring awareness to participants to reduce stigma, discuss the different mental health problems and illnesses, signs and symptoms, and different resources available to offer help.  These courses are a great first step in hope, understanding and empathy.

INTRODUCTION TO MENTAL HEALTH (4 hours)

This 4 hour course has been designed as an introduction to the stigmas associated with Mental Health in the workplace and in our everyday lives.

  • Stigma
  • New language to reduce stigma
  • Different Mental problems and illnesses and the stigma associated with each
  • Resources available

 

MENTAL HEALTH 101 Awareness Program (1-day)

This one-day program will provide participants a general awareness of Mental Health problems and illnesses effecting modern Canadian society

  • Stigma
  • New language to reduce stigma
  • Different Mental problems and illnesses
  • Signs and Symptoms
  • Difference between someone in distress and crisis
  • Resources available
  • Self-Care

 

MENTAL HEALTH Power Hour
The Power Hour introduces participants to Mental Health problems and illness and how it effects Canadians in the workplace and home. A great start for participants to begin to understand Mental Health.

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